Painful Ovarian Cysts: The Symptoms and Risks

By admin · Sunday, January 31st, 2010 · No Comments »

Cysts are nothing much but ’sacs’ filled with fluids that form in the ovaries and look like small blisters. These cysts are usually harmless and do not generally require medical attention. These cysts are generally non-cancerous or benign in nature. However in some cases the cysts can turn cancerous, that is why tests are required to correctly diagnose the presence of ovarian cysts. But in most cases, cysts do not cause any pain or any problems unless the situation gets complicated.Some of the cysts that do cause pain have discussed below in detail. These ovarian cysts can lead to some very painful situations.

Bulky ovarian cyst

Research has proven that cysts larger than 10 cm usually lead to pelvic pain unilaterally or bilaterally, i.e. affecting one side only or both sides of the lower abdomen. One of the most unusual things related to these kinds of cysts occurred a few years ago when a 37 old woman had to be operated upon as she complained of severe pain in the abdomen. The surgery revealed an abnormally large ovarian mucinous cystadenoma cyst that had turned into a tumor weighing 328 lbs or 149 kg. The tumor was pressing upon the bladder, and the woman was suffering from acute pain and also had problem relieving her.

Ruptured ovarian cysts

In some cases ovarian cysts rupture or burst and lead to bleeding. They also sometimes twist upon themselves and also cause the fallopian tube to get twisted and cause severe pain in the pelvic area. Sometimes in place of the severe acute pain that lasts for only a few minutes, the patient might have a dull throbbing pain that lasts for days at stretch. Sometimes this dull pain is mistaken as the abdominal pain related to their monthly cycle. But the acute pain is much more severe to be ignored. It can lead to a very painful situation and requires immediate medical intervention.

Ovarian cystic pain might be unilateral or bilateral

Since ovarian cysts are present on both sides of the abdomen, pain can occur in both sides. But in reality that happens very rarely. But if pain is felt on both sides at the same time then chances are that both the ovaries have got ovarian cysts. It can lead to lots of pain.

ovarian cysts may cause pain after sex

Ovarian cysts can also cause pain after sexual activity. In medical terms it is called dyspareunia, the pain might occur during sexual intercourse or even after it is over and can even persist for quite some time after that.

Ovarian cysts might cause pain during the monthly cycle

The presence of ovarian cysts can lead to pelvic pain just before or after the menstrual period. The correct diagnosis is required to ascertain the true reason of the discomfort; it might also be caused due to painful bowel movement, which is another symptom of ovarian cysts. But pain just before or after the monthly period is one of the very common symptoms of ovarian cysts.

If you have a painful ovarian cyst then you surely need to seek medical attention as soon as possible. You should never neglect this situation as not only the pain is severe but also it can lead to complications later on. The best way to treat ovarian cysts is by adopting holistic remedies. Holistic remedies treat the body as a whole and target all the factors leading to the situation. Holistic remedies target the actual factors leading to this painful situation and not just the symptoms, and that is why holistic remedies are most effective in treating ovarian cysts. Holistic treatment makes sure that the ovarian cysts do not come back ever again. If you want to live a healthy life free of ovarian cysts then you should surely opt for the holistic remedies.

Mary Parker
http://www.articlesbase.com/medicine-articles/painful-ovarian-cysts-the-symptoms-and-risks-734579.html

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Banish Tinnitus With a Holistic Approach

By admin · Friday, January 29th, 2010 · No Comments »

Do you long for a cure to the endless ringing in your ears? Are you desperate for an effective treatment for tinnitus? Have you tried every tinnitus cure you could possibly find, but are still plagued by maddeningly ringing ears? There could be a good reason why no treatment for tinnitus has stopped the ringing for you. And knowing this reason points the way to a possible answer, a promising new tinnitus cure.

Recent research has shown that for people with long-term tinnitus problems, their ringing ears often have multiple causes. Standard treatments often don’t work for these people because those treatments target only one of the causes of the patient’s ringing ears at a time.

For example, two of the common causes of tinnitus are stress and certain antibiotics. Picture yourself as being stressed out because the new antibiotics the doctor prescribed caused a bad case of tinnitus and it is affecting your work and your relationships. You go to the doctor and complain about your ears ringing. The doctor, knowing that the antibiotic she prescribed can cause tinnitus in some people, puts you on a different antibiotic or takes you off antibiotics altogether. If all the ringing is caused by the antibiotics, this might be expected to provide a tinnitus cure. But if you are still stressed by what happened, the stress itself could be a secondary cause of your tinnitus, keeping it going after the antibiotics are done.

If you suffer from multiple causes of your tinnitus (and remember that most long-term sufferers do), then you need a comprehensive treatment that addresses all the causes, not just one. Ideally, this tinnitus cure should be all natural, and not require drugs or surgery or any of those strange noise-making gizmos. And it should work quickly to banish tinnitus so you can start living a normal life again.

Bill Mann
http://www.articlesbase.com/diseases-and-conditions-articles/banish-tinnitus-with-a-holistic-approach-751247.html

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How To Eliminate Acne With Natural Remedies

By admin · Wednesday, January 27th, 2010 · No Comments »

The subject of natural or homegrown acne remedies is a broad one to cover as one must be able to separate the effective options from those that really amount to little more than old wives’ tales. Yet, with this said, someone searching for successful remedies for acne would be foolish to overlook the benefits of those natural remedies that have been passed on in families.

These sorts of remedies based upon common sense practices or herbs are typically successful for most mild cases of acne. It is when these cases grow more severe that one should consult a physician or dermatologist.

A List of Common natural remedies

Hot/Cold Compresses – A chief natural remedy that is recommended more often than not is the usage of hot and cold wet towel compresses to reduce swelling and eliminate clogged pores–the major culprit in the production of acne.

Drinking Water – This natural remedy for acne is simple enough. The premise behind it the idea that if you drink a sufficient amount of water per day, typically 7-8 glasses of water a day, your body is cleansed of elements of toxicity that can actually contribute to the development and spread of acne. It also should be noted, that many natural remedies not only recommend to merely drink plain old ordinary water, but actually adding herbal ingredients by boiling fenugreek seeds and corn into the water.

Oils and Juices – Though it can seem odd, the benefits of using natural substances like almond oil – which can actually help with the removal of acne scars – cannot be ignored. Apricot juice helps to alleviate the presence of cysts by cutting through them.

Cucumber juice – Used as a topical application, either alone or combined with carrot juice, alfalfa or lettuce.

Citric fruit juices – These types of juices, such as lemon juice, serve as a natural exfoliate, removing dead skin cells which might cause clogging of the pores. You should allow it to dry on the face for approximately 10 minutes before rinsing it away with cool water.

Fenugreek leaves – This remedy provides great prevention of breakouts and involves taking the fenugreek leaves, crushing them, and making a paste out of them. You should then apply it to infected areas every night, then wash it away the following morning with warm water.

Honey Mask – Because honey has naturally occurring anti-bacterial qualities it is often applied to the face as a mask, killing surface bacteria. Typically, the mask should be applied once or twice weekly depending upon the results of usage.

Distilled white vinegar – Apply the vinegar as a topical solution, letting it sit on the infected area for at least 5-10 minutes. Then rinse it thoroughly with cool water. Often the vinegar can be a little too strong so it is recommended that you dilute it, though not too much.

Make-up or Cosmetic Usage – Simply put, this is a common sense remedy for acne. Just avoid using these products because more than likely the chemicals and oils used to manufacture them will clog the pores, which, in turn, leads to more breakouts.

Beyond the common natural remedies for acne, there are a few other interesting options available if you know where to look.

Gaetane Ross
http://www.articlesbase.com/non-fiction-articles/how-to-eliminate-acne-with-natural-remedies-102367.html

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Tips On How To Relieve Painful Hemorrhoids

By admin · Tuesday, January 26th, 2010 · No Comments »

Hemorrhoids aren’t an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemorrhoids and take steps to prevent them. However, there are still a number of people who suffer from hemorrhoids at some time in their life. If you are ever faced with hemorrhoids you will likely want information on how to relieve painful hemorrhoids.

Consider the following tips to help prevent hemorrhoids and learn how to relieve painful hemorrhoids. Softening your stool is one of the primary ways to prevent hemorrhoids. You can do this either by eating a more fiber packed diet or increasing your water intake. However, if neither of these options work then you should consider asking your doctor about using a laxative.

Although prevention won’t do you much good if you find out you have a hemorrhoid. Once you have a hemorrhoid you will need to focus on how to relive painful hemorrhoids. A good way to do this is to consider some of the following techniques until the hemorrhoid is gone.

Relieving Hemorrhoids

A large part of how to relieve painful hemorrhoids is done by improving the way you have bowel movements. You should only move your bowels when you have the urge to do so and don’t spend excess time on the toilet trying to move your bowels. Along these lines it is important that you go to the bath right away when your body has the urge for a bowel movement.

However, there are also lifestyle changes that you can use to help you learn how to relieve painful hemorrhoids. Your digestive system will be able to work more efficiently with regular exercise. The proper method for how to relieve painful hemorrhoids requires a lengthy walk at a brisk pace but do not do any strenuous exercise.

If you don’t have much time for a walk and your job requires you to sit all day then a good idea is to try and sit with doughnut shaped cushion which can help take pressure off sensitive areas. You should also try to take the time out of a work schedule to take at least a few short walking breaks a couple times a day to keep your digestive system working. Another important part of relieving hemorrhoids is cleanliness.

Your rectal area should be kept clean at all times. Proper cleaning should involve plain water as a rinse, then pat dry and dust with cornstarch powder. There are pre-moistened wipes that can be used but they are a little more expensive. However, some people experience irritation with these wipes.

It is a good idea to take a sitz bath three to four times a day for at least thirty minutes. To do this you should sit in six inches of warm water on a doughnut cushion or a towel twisted in a circle. The painful area can even be soothed with a warm moistened washcloth if you can’t take a full size bath.

Ann Marier
http://www.articlesbase.com/medicine-articles/tips-on-how-to-relieve-painful-hemorrhoids-139595.html

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Discover more about bleeding piles – learn about Hemorrhoid Miracle at http://www.hemorrhoidmiracle.org.uk/

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The Ovarian Cysts Types, Symptoms and Diagnosis

By admin · Monday, January 25th, 2010 · No Comments »

The fluid-filled sac, which usually develops on the surface of an ovary, is a problem that affects many women. This is also called the ovarian cyst, and there are known a lot of different types, depending on the cause that provoked them. These ovarian cysts can show no symptoms at all, or they can cause serious health problems.

Situated on either side of the uterus, the ovaries have a walnut-size, and are nestled under the fringed ends of the fallopian or uterine tubes. During the menstrual cycle, an egg will be developed and matured by an ovary, and when the ovulation takes place, the egg is released and it travels through the uterine tubes to reach the center of the uterus.

Most of the ovarian cysts aren’t dangerous, they are the so called functional cysts. Studies revealed that between 4% and 10% of the childbearing age women develop polycystic ovarian syndrome. The effects of that syndrome are infertility, increased risk of diabetes, uterine or breast cancer, excessive body hair, persistent acne, and other.

Ovarian cysts may cause pelvic pain, they may burst, bleed, or twist the ovary. Especially if the pain is associated with fever and vomiting, visiting the doctor is a necessary fact.

There are some ovarian cysts that can become cancerous. They appear especially at women who are in their fifth decade of life. It is known that cancerous cysts are not painful unless they are very big in size. It is recommended that women take annual pelvic exams, so they can detect cancer in early stages.

It is quite difficult to know if you have cysts or not, because many cysts don’t have symptoms, and very often, vague abdominal symptoms may suggest other problems. For example, intestinal inflammation or obstruction, kidney stone, gall bladder disease or appendicitis develop similar symptoms to painful ovarian cysts. There are some gynecologic problems with those symptoms too: endometriosis, ectopic or tubal pregnancy, pelvic inflammatory disease, and also mittleschmirtz.

Generally, a few symptoms that can be associated to the ovarian cysts are: pelvic pain during intercourse, feeling of pressure on your bladder or rectum, menstrual irregularities, breast tenderness, nausea, pelvic pain just before your period begins or just after it ends, continuous, creamy or clear-like-eggwhite vaginal discharge that persists unchanged for a month or more. If you have any of these symptoms, especially associated with fever, signs of shock, or vomiting, medical assistance is needed.

Functional cysts compile the more usual category of cysts, they are non-pathogenic, and usually they disappear after ovulation. Sometimes, there is a blemish and the cyst may stay a little longer.

There are two types of functional cysts: follicular, and corpus luteum cyst.

Usually, when the egg is matured, it is released from the follicle, and is traveling through the fallopian tube, where a sperm cell might fertilize it .If the follicle doesn’t rupture, it will grow, becoming a cyst. These cysts usually do not cause pain, and disappear in two or three menstrual cycles.

When the pituitary gland is increasing the luteinizing hormone, and the egg is released, the follicle becomes a temporary secretory gland called the corpus luteum. It might happen the corpus luteum to enlarge as a cause of certain accumulations, and become a cyst, but it will disappear after a few weeks. In very rare situations, a corpus luteum cyst can reach the size of three or four inches in diameter and twist your ovary or bleed into itself, causing abdominal pain.

Dermoid cysts are small, and they usually do not cause symptoms. They can contain different tissues, but mostly are fat .Becoming large, causing rupture and pain is a rare thing at these cysts.

Endometrioma appears when the ovary is invaded by the endometrial tissue. This cyst fills with blood, and has a dark, reddish-brown color. It is also called chocolate cyst. It doesn’t show any symptoms usually, but it can be sometimes painful, especially during intercourse, or during your period.

The cysts that form from cells on the surface of the ovary are called cystadenomas and are usual benign. Sometimes they can become large, and cause pain.

The polycystic ovary is particular to women who don’t ovulate on a regular basis. The ovaries contain many small cysts, and are enlarged. There are known many causes that can cause a woman not to ovulate and develop polycystic ovaries.

Ovarian cysts can be discovered by taking some medical examinations. A pelvic exam supposes the doctor palpating your ovaries, and if there exists the suspicion of a cyst, you will have next a pelvic ultrasound exam. During that exam, sound waves are transmitted to your pelvic area, and on a video screen appears the image of your ovaries. The doctor is analyzing that imagine, trying to determine the nature of the cyst.

The doctor can also perform laparoscopy, which is a surgical procedure consisting in a small cut, through which is inserted a thin, lighted telescope into your abdomen. This method can be used for diagnosis and for treatment also.

For more info about ovarian cyst surgery or even about ovarian cysts/ please review this page http://www.ovarian-cysts-center.com/

Groshan Fabiola
http://www.articlesbase.com/health-articles/the-ovarian-cysts-types-symptoms-and-diagnosis-104692.html

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How Stress and Anxiety are Connected to Tinnitus

By admin · Sunday, January 17th, 2010 · No Comments »

Stress can cause many problems and exacerbate others, including Tinnitus, or ringing in the ears. Many individuals suffer from this malady and can deal with it on a daily basis until stress levels rise and then the tinnitus becomes significantly worse.

Of course, there are many different reasons why an individual may develop Tinnitus, but stress and anxiety can intensify the effects of the ringing in the ears. Because of this individuals with Tinnitus need to manage the stress in their lives to minimize the effects.

In general, when an individual suffers from tinnitus the body feels as if it is being attacked at all times. So, the effects are never-ending and the body ultimately responds in a physical way with additional problems like insomnia, anxiety, and even depression. Once these responses occur they only serve to intensify the tinnitus, which is just a violent circle. Because of this it is incredibly important for sufferers to find a way to relax and keep their symptoms at bay (as much as possible) instead of stressing out and exacerbating them. Of course, this is much easier to say than to actually implement. But, nevertheless, it is very important to make an effort to achieve. Sufferers of tinnitus know this very well and try their best not to stress out because the ringing in their ears only gets worse.

It is unfortunate that tinnitus makes individuals stress out over their symptoms and then their stressing only causes their symptoms to worsen. Fortunately, for individuals with tinnitus there are ways to get stress under control before it gets out of hand and causes the individual worse ringing in their ears. One example of a way to reduce stress is to simply exercise. It has been proven that exercise really helps individuals relax, forget about whats bothering them, and simply enjoy life. Those with tinnitus should exercise every single day in order to relax, forget about their ringing ears for just a bit, and hopefully relax enough to keep the symptoms from getting too bad. Another good option for reducing stress is to take part in yoga and meditation and even have a massage on a regular basis.

Nobody wants to have tinnitus and those who do certainly dontt want their symptoms to get any worse than they have to. Due to this individuals suffering from tinnitus should make all efforts to live a low key and relaxing life that has as little stress as possible. And, in addition to this tinnitus sufferers should do their best to exercise and take part in relaxation exercises to keep what stress they do have at bay. Many individuals suffer from tinnitus and of them approximately 90% experience exaggerated symptoms when subjected to stressful situations.

Because of this individuals with tinnitus must do all they can in order to reduce stress in their lives so they may live an enjoyable life

Mark Goeder-tarant
http://www.articlesbase.com/health-articles/how-stress-and-anxiety-are-connected-to-tinnitus-120568.html

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The Many Benefits Of Natural Herbal Remedies

By admin · Tuesday, January 12th, 2010 · 8 Comments »

You may have heard that you can use natural herbal remedies to cure ailments but have no idea where to start. After all, there are thousands of herbs available; not to mention herbs from the east such as Chinese medicinal herbs and Ayurvedic herbs. It would appear to be an impossible task to know them all. Well, do make a start! Hopefully, in time, you can grow to know about the basic principles of using herbs for health in your daily life.

For a start, the first thing to know is to understand what natural herbal remedies are and how they work. Usually this term refers to the use of medicinal plants to aid in healing and in creating more health and wellness. Although herbal therapy is one of the oldest methods of healing, it is often referred to as alternative or complementary medicine today. The reason is that any form of healing, other than using synthetic drug therapy and surgery, is considered alternative.

Natural herbal remedies possess beneficial chemical properties. For instance, a lot of plants contain saponins, which are well known for helping in the bowel elimination process as well as for helping to break down excess mucus. A lot of plants also contain tannins, which are chemical compounds that can help to slow down bleeding. In addition, many of the compounds derived here are being added to commercially manufactured pharmaceutical drugs today.

The easiest way to derive benefits from natural herbal remedies is to drink them in the form of herbal teas. They are also commonly prepared in a tincture, which is a concentrated liquid extract. There are also plenty of different kinds of herbs that can be eaten fresh. Many herbs can also be used as compresses, creams, poultices, and salves. They are also commonly used in external applications in the form of essential oils. Today, many of these herbs are also becoming available in herbal capsules or tablets.

Most of these medicinal herbs are used to treat specific conditions, boost overall health, or as a complementary treatment. For example, some of them can also be used to reduce the side effects of some prescription drugs. However, you must ensure that herbs used in this manner will not interact negatively with your prescription drugs. Ask your doctor to make sure.

Natural herbal remedies can be very effective for many of the mild symptoms that you experience on a daily basis. There are some powerful herbs that can also be used to treat chronic conditions as well. These chronic conditions include diabetes, arthritis, memory problems and cardiovascular disease. You should still note that just because herbs are natural, it does not necessarily mean that they are safe. Hence, you would need to get to know about the herb that you are using. Do always check back with your health care provider when in doubt or if you intend to use them to treat a specific ailment that you are having.

Evelyn Lim
http://www.articlesbase.com/non-fiction-articles/the-many-benefits-of-natural-herbal-remedies-126844.html

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Tinnitus: An Overview

By admin · Friday, January 8th, 2010 · No Comments »

If you often hear some buzzing sounds in your ears, it is something that should look into. Chances are you might be experiencing Tinnitus. Tinnitus is commonly referred to as ‘ringing ears’ or ‘head noise’. To some people, it is known as ‘the club disease’ because some people experience a pulsing sound in their ears right after being exposed to loud sounds.

Emotional and physical stress can make tinnitus even worse. Loud noises can also infect the eardrums that may result to physical damage in the more sensitive areas of your inner ear. The nerves, cochlea and eardrums are parts of ear that should be taken care of and in worst cases, tinnitus can lead hearing loss.

The first thing you should do when you hear some whistling or hissing sounds in your ear is to consult your doctor. With proper medical attention, the root cause of tinnitus can be discovered. Tinnitus can be attributed to kidney malfunctions, high blood pressure and allergies. It can also be caused by emotional instability, drug intake and overexposure to loud noises.

There are a lot of things you can do to alleviate the ringing sounds in your ears. Proper diet can effectively lessen the risk of tinnitus. A doctor can give you professional advice on whether you should undergo medical or surgical treatment. In some unfortunate cases, the cause of tinnitus can never be pointed out. If this is the case then you can look for other alternatives to help you lessen the ‘ringing’ of your ears.

A lot of studies have been devoted on how to eliminate tinnitus. Hypnosis and relaxation therapy are some of the unconventional ways of treating this ailment. Drug and vitamin therapy can also be an option. More modern ways of treating tinnitus include biofeedback and electrical stimulation.

A tinnitus masker can be an effective tool in coping with tinnitus. Maskers are somewhat similar to hearing aides. They produce certain sounds that can disguise the annoying sounds of tinnitus. Most patients would rather hear something apart from what they hear inside their heads and maskers are giving off soothing sounds that can get your mind off the whistling sound of tinnitus.

To prevent tinnitus, try to stay away from loud noises as in concerts and clubs. Be extra careful on cleaning your ears as you may damage some sensitive parts of your inner ear. Life would never be as beautiful without good ears to hear. So at first sign of ringing in your ears, immediately head for your doctor for proper advice.

Jason Rickard
http://www.articlesbase.com/advice-articles/tinnitus-an-overview-47860.html

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Faq About Ovarian Cysts

By admin · Wednesday, January 6th, 2010 · 5 Comments »

1. How important are the follicular cysts?

The follicle contains the egg which is normally released from this sac when it is mature enough. After the sac had ruptured and set free the egg, it will normally disintegrate. But when this sac does not rupture it will continue to grow and if it ends up measuring more than 8 cm then surgery is necessary. In most of the cases they do not get so large because they shrink after ovulation. If the follicular cyst breaks then pelvic pain will be felt by the women for at least 24 hours due to the bleeding which irritates the abdominal cavity. If bleeding does not stop then he surgeon must interfere and resolve this problem.

2. How are the follicular cysts diagnosed?

Diagnosing such cysts is made with an ultrasound tool. Also, a pelvic exam is helpful in a lot of cases. Without any complication the follicular cysts will disappear after 3 to 6 weeks. Sometimes the ovarian cysts can be confused with ovarian cancer so more tests must be done in order to be sure of the diagnose.

3. What is the corpus luteum cyst?

Generally after the egg is removed from the follicle and if the woman is not pregnant the follicle has to transform into luteum( also known as the yellow body), a smaller sac and then disintegrate. If this small sac gets filled with liquid and measures more than 3 cm it will form the corpus luteum cyst which will remain inside the ovary. This cyst generally ruptures during sexual intercourse and in the last days of the menstrual cycle.

In both follicular cysts and corpus luteum cysts cases, oral contraceptive therapy seems to prevent them from forming.

4. What is the endometrial cyst?

The endometrial tissue is normally found in the uterus but sometimes it can form in other places like outside the ovaries. They are produced during the menstrual cycle by hormone simulation and contain blackish blood which gives them the name of chocolate cysts. Their rupture leads to pelvic pain as all the material they contain gets in that area and creates adhesions between the local structures.

5. Are there any symptoms for the ovarian cysts?

At the beginning while these cysts are still under 3 cm there will be no symptoms. If they get to be larger than 10 cm or they rupture than pain on both sides or only on one side of the abdomen will occur. This pain differs in intensity during the menstruation cycle for each type of ovarian cyst.

6. Is there a risk of infertility if I have ovarian cysts?

The endometrial cyst is the only one that can interfere with the egg release and pickup. These cysts do not affect the quality of the egg but they can affect the ovulation and the follicular development.

7. What other ways are there of diagnosing an ovarian cyst besides ultrasounds?

There can be performed blood tests along with MRI and CT scanning in order to exclude the possibility of an ovarian cancer.

8. How exactly are these cysts treated?

Many gynecologists will recommend the patient an oophorectomy, meaning that the ovary will need to be removed. Sometimes even the hysterectomy will be considered as a measure of treatment. Some surgeons try to remove the cysts safely without spilling any of their contents into the abdomen and then try to reconstruct the ovary.

For more info about pain from ovarian cyst or even about ruptured ovarian cyst please review this page http://www.ovarian-cysts-center.com/

Groshan Fabiola
http://www.articlesbase.com/health-articles/faq-about-ovarian-cysts-118510.html

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Check out Mary Parker’s Ovarian Cysts No Morehttp://www.cystonovary.info/ovarian-cysts-no-more-review

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Natural Remedies For Acid Reflux

By admin · Tuesday, January 5th, 2010 · 1 Comment »

Acid Reflux is a condition that deteriorates primarily due to bad eating habits. In todays fast-paced and workaholic lifestyle, the common man cannot find time to control the haphazard (or non-existent!) lunch timings and eating routine.

Acid Reflux is caused when, due to several reasons, the stomach cannot withstand the pressure of the contents in it, thus forcing it toward the Oesophageal sphincter. This valve kind of structure in the lower end of the food pipe, or oesophagus, as we know it, allows food to go into the stomach, but prevents the contents in the stomach to come back into the oesophagus. Due to the pressure from the stomach, the sphincter becomes weak, and in extreme cases, loses its ability to keep the stomach corrosive stomach juices from entering the sensitive food pipe. Visit http://www.treatacidreflux.org to learn more about acid reflux.

Since eating habits forms a major cause for this condition, it is but obvious that only a healthy eating practice can fix this problem. Natural remedies, thus, are what patients are looking for. Pills are not a wise choice. It is difficult to forget the drug called “Propulsid”, which was used as a means to lower acid reflux levels in the body, but eventually was taken off the market after its consumption resulted in many deaths.

One of the most common natural suggestions given to people suffering from Acid Reflux is to drink lots of water. About one gallon is required on a daily basis to detoxify the stomach. However, if one is suffering from Acid Reflux, it is usually suggested that one must drink enough water to keep the urine a light yellow color.

Another natural remedy for Acid Reflux is garlic. Garlic may have a pungent odour and taste, but it is extremely effective in keeping bowel flora in optimum levels as well as kill pathogenic germs such as H. pylori, which is the only organism that the hydrochloric acid in the stomach cannot kill. But it is important to remember that the garlic should be chewed or crushed and then swallowed, or added in juices, otherwise the allicin in the garlic will not transform into its active ingredient.

Apart from that, recent studies have showed that orange peel extract, made from fresh extracted oranges, is a very effective means to keep the acid levels in the stomach to its minimum. Anise, peppermint, and lavender are also excellent for the stomach. Other helpful natural remedies include digestive enzymes such as, Betain and Pepsin, which is found in Papaya, as well as, pineapples and chicory root.

Rich Fuller
http://www.articlesbase.com/medicine-articles/natural-remedies-for-acid-reflux-98212.html

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Hemorrhoids – The Backside Of Pain

By admin · Monday, January 4th, 2010 · No Comments »

It is thought that almost 90% of Americans suffer from hemorrhoids at some time in their life. It is also known that hemorrhoids tend to worsen as the years go by and are not known to spontaneously resolve or improved with time. For this reason, early and aggressive treatment and even prevention is the best course of action.

Hemorrhoids, often called piles, are swollen and inflamed veins in the anus and rectum.

Hemorrhoids may occur as a result of straining to move stool. Other factors which can contribute to hemorrhoids include chronic constipation or diarrhea, pregnancy, aging, and anal intercourse.

The specific type of hemorrhoid is more accurately identified by the exact location of the hemorrhoid, for example, either internal or external hemorrhoids. Hemorrhoids are classified into four degrees, depending on the severity of hemorrhoid. This allows hemorrhoids to be more easily and consistently evaluated for possible surgery.

Internal hemorrhoids are located inside the veins inside the rectum while external hemorrhoids are located in the veins outside the anus. Internal hemorrhoids are not painful because they lack pain-sensitive nerve fibers.

However, even though they may not be painful, internal hemorrhoids may bleed. Straining with a bowel movement can cause the delicate surface of the internal hemorrhoid to tear and as a result you may see bright red blood on the toilet tissue when wiping or you may even see bright red blood in the toilet.

These internal hemorrhoids can also stretch and bulge outside the anus. If this occurs it is known as a prolapsed hemorrhoid. A prolapsed hemorrhoid can definitely cause pain and irritation.

Itching, pain and bleeding may be seen with external hemorrhoids. These hemorrhoids appear outside of the anus and appear bluish in color because the vein itself which has stretched to form the external hemorrhoid.

When the external hemorrhoid is inflamed it becomes red and tender. One of the complications of external hemorrhoids occurs when a blood clot forms inside of the hemorrhoid. This is known as a thrombosed external hemorrhoid.

Yes, hemorrhoids can cause pain and should be treated before they worsen. Lifestyle changes and medical intervention can certainly make a difference in your discomfort from hemorrhoids.

Jeff Foster
http://www.articlesbase.com/medicine-articles/hemorrhoids-the-backside-of-pain-85990.html

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Learn about h miracle, Holly Haden’s Natural Hemorrhoid Cure at http://www.hmiracle.co.uk/

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Omega 3 Fatty Acid Found In Oily Fish And Vitamins Are Natural Remedies For Depression

By admin · Tuesday, December 22nd, 2009 · No Comments »

When I asked him about the harsh antidepressant that I’d been put on, my psychiatrist told me that there was no natural remedy for depression. He said that natural remedies for depression were fiction. They were created by ruthless con artists to make money off of people at the expense of their health. I had been inclined to believe him, because he had already treated several of my relatives. He was well known in his fields as an excellent psychiatrist. Nonetheless, I couldn’t quite believe that there were no natural remedies for depression. I decided to look into it myself.

It turns out that he was right and he was wrong. Perhaps antidepressant medications provided the most effective means of treating depression, however there were naturopathic remedies available. There was St. John’s wort, of course, as well as 5-HTP. Both of these could act as mood enhancers, but neither of them were tightly controlled by the FDA to ensure safety, or as strong as the traditional antidepressants. Herbal remedies for depression seemed to be a dead end, however I did find out some interesting things.

Apparently, how well you eat can have a profound influence on depression. Many of the books of natural depression remedies recommended eating a good diet, low on red meat and high in omega-3 fatty acid containing fish. Apparently, getting enough fatty acid and vitamins was one of the best natural remedies for depression. It wasn’t guaranteed to work all of the time, and some people need antidepressants. Nonetheless, it seemed like a safer place to start.

Of course, of all of the natural remedies for depression that I came across, the best one was meditation. This may seem strange to you, since meditation is basically just sitting around and concentrating. Don’t we do that every day anyway? Meditation is different because it allows you to clear the mind. When you meditate, you learn to let go of things that are bothering you. These can include chronic worries, neurotic modes of thought, and the depression itself. Although it is one of the most difficult natural remedies for depression, it is also one of the most effective. Therapy has helped me, but meditation has helped me even more. If you are trying out natural remedies for depression, you should definitely not pass it up. It requires no drugs or supplements, it’s free, and it is one of the most rewarding experiences you could have.

Ann Marier
http://www.articlesbase.com/health-articles/omega-3-fatty-acid-found-in-oily-fish-and-vitamins-are-natural-remedies-for-depression-114987.html

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A Guide To Homeopathic Cures For Hemorrhoids

By admin · Monday, December 21st, 2009 · No Comments »

Strain and excessive pressure in the blood veins running in your rectum can cause hemorrhoids; this type of strain can derive from constipation, diarrhea, pregnancy, anal sex, old age, obesity, heavy lifting and medical conditions from which you may be administering different types of medication.

Common symptoms of hemorrhoids are itching and burning as well as pain when they are external and practically no feeling of discomfort when they are internal other then you will notice blood in your stool or toilet paper in the bright red color that can be seen in fresh blood.

There are many cures for hemorrhoids both traditional and natural such as homeopathic, which by many is considered to be better and faster then the traditional treatments.

The Effects Of Homeopathic Cures For Hemorrhoids

Homeopathic cures for hemorrhoids act locally and internally depending where the hemorrhoids are located and they usually helm to calm the blood vessels and shrink the hemorrhoids thus, providing immediate relief. When you choose a natural remedy such as homeopathic cures for hemorrhoids you will also be required to change your daily diet.

It is important to limit the intake of caffeine which promotes dehydration and constipation, which will result in hemorrhoids, limit alcohol intake, which works as a diuretic and you may get diarrhea that can again promote hemorrhoids.

Homeopathic cures for hemorrhoids will also indicate that you eat a balanced diet with a full serving of fiber required by your body to have regular bowel movements so you do not strain yourself in the process and drink at least eight glasses of water everyday in order to stay hydrated. Many times it is one’s lifestyle that promotes hemorrhoids and a few changes can offer great relief and cure.

Other Homeopathic Cures For Hemorrhoids

There are herbal teas that can heal internally and ointments that can be applied locally, which may be offered to you as homeopathic cures for hemorrhoids and which work fast to provide immediate relief.

Hemorrhoids are not life threatening and can be cured successfully when diagnosed in time due to which reason all the homeopathic cures for hemorrhoids can be bought over the counter without the need of a prescription.

Homeopathic cures are always great because they don’t have any side effects and therefore can be used in a safe manner by anyone, which is a great relief especially if you are pregnant or if you have another existing medical condition.

Ann Marier
http://www.articlesbase.com/medicine-articles/a-guide-to-homeopathic-cures-for-hemorrhoids-139390.html

Topics: hemorrhoids · Tags:

How and Why Natural Remedies are so Much Better

By admin · Sunday, December 20th, 2009 · 8 Comments »

If you have not investigated the use of natural remedies for a wide variety of typical health problems, you are missing out on what could be your best, healthiest, and most effective options. Natural remedies are healthier for you than prescription drugs, they have far fewer nasty side effects, and are almost always significantly less expensive than prescription drugs, even after your health insurance co-pays.

For example, although there are many over the counter and prescription medicines available for heartburn relief, natural remedies for heartburn may be just as effective and cause fewer side effects. With the introduction of products that can hurt our bodies just as much as they help us, the popularity of natural herbal remedies parties is growing.

If you read the side of the bottle for traditional medications, you will see a list of the possible side effects, like “will cause drowsiness and diarrhea”. Well of course this medication will cure your headache, because you will forget all about your headache when you fall asleep on the toilet!

If you have never used natural remedies, you may want to start slowly so you can begin to see the benefits. You may want to begin to incorporate the benefits of natural health into your everyday life by stocking your medicine cabinet with herbal remedies, replacing non-natural brand-name products. But like anything else, natural remedies are good for what they are designed to cure or prevent, so make sure, just like with traditional medications and drugs, that you understand the ailment that you are treating. For example, you cannot apply skin lotion to your elbow and expect it to resolve your migraine problem. Is that an extreme example? Not according to many of the calls taken by the professionals in this industry, believe it or not!

Yes, there are many cures, prescriptions, OTC (over the counter) or natural for something as common as acid reflux, but every person is different in the sense that some or all remedies might not work, or m ay lose their effectiveness after many uses. In the end, for some people, it may not be enough to avoid personal acid reflux triggers or use a natural remedy. As you use natural remedies, keep in mind that one particular remedy may not work for you. But the beauty of natural remedies is that if one does not work for you, there are a dozen others that can, in the same sense that if one prescription antibiotic does not work for you, there are many others that may.

Thousands of years ago, the people of the earth understood our bodies to a surprising level. They understood the need to keep your body in chemical balance. For example, it was important to them to use only natural remedies, and people have been using rhubarb as one of the natural remedies for heartburn and indigestion, which is still used by native Americans today. Also one of the best natural gum disease remedies known today is tea tree oil gel.

Another example is that vitamin D is one of the best natural gum disease remedies easily available. Overall, given its absence of toxic reactions and its effectiveness at promoting high-quality sleep, valerian root remains one of the best natural remedies for insomnia. Herbal remedies play an important role in the natural ways to overcome insomnia, and they are much better for you and far less chance of becoming habit-forming than their prescription counterparts.

You owe it to yourself to keep yourself as healthy as possible, and you should be encouraged to try natural remedies and herbal remedies. You will likely find that they are better and you will feel better as a result.

Jon Arnold
http://www.articlesbase.com/health-articles/how-and-why-natural-remedies-are-so-much-better-104290.html

Topics: natural remedies · Tags:

Natural Yeast Infection Remedies That Work!

By admin · Monday, December 14th, 2009 · 2 Comments »

Natural yeast infection remedies have gained much popularity in recent years to cure yeast infection. People seems to have caught on the health bug and are turning more and more to natural remedies for answers to their illnesses. It is not difficult to understand since most over-the-counter medications and drugs are rarely without side effects. Yeast infection is a condition that could rebound, and more are starting to look towards natural yeast infection remedies for permanent solutions.

We will look at some self-care tips before disclosing several effective natural yeast infection remedies that we can use.

Self-Care To Prevent Yeast Infection

1. Foods to avoid

Some foods encourage yeast growth such as alcohol, caffeine, junk foods, processed foods, sugar, products containing wheat and white flour, margarine, milk and dairy products.

2. Personal Care

a. Refrain from sharing common bath area such as pools, baths and other public areas where full immersion takes place. This is so as to avoid exposure.

b. Use a condom during sexual intercourse. Remember to read the label and avoid those with nonoxynol-9 lubricant.

c. Cut down on usage of personal care products such that carry a scent like perfumes, sanitary pads, body sprays and tampons as they destroy the good bacteria that kills yeast.

d. Avoid wearing tight clothing and undergarment as they are poor ventilators of body heat. A warm and moist environment encourages yeast infection to spread. Switch to cotton clothing if you can.

Useful Natural Yeast Infection Remedies

1. Garlic

Garlic has strong antifungal properties and is a natural yeast killer. Wrap the garlic in either a piece of cheesecloth or gauze and insert the small pouch into the infected vagina overnight. The infection would die after a few applications. But make sure you are not allergic to garlic.

2. Yoghurt

Yoghurt has many uses other for consumption as a health snack. One of them is to eradicate yeast. It contains lactobacillus acidophilus which produces hydrogen peroxide, an antibacterial. Use plain, non-sugared yoghurt as a topical medication on the infected vulva and vagina for healing. Eating yoghurt also helps!

3. Tea Tree Oil

Tea tree oil has been used widely in some parts of the world. It is recognized as one of the best natural yeast infection remedies. Using a tampon coated with a lubricant before adding a few drops of tea tree oil, it becomes a potent yeast infection cure.

There are many more useful and safe natural yeast infection remedies around. Be sure to read my blog if you want to find out some unique natural yeast infection remedies that have been proven to cure yeast infection within as short as 12 hours.

This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

Davion W
http://www.articlesbase.com/health-articles/natural-yeast-infection-remedies-that-work-112067.html

Topics: natural remedies · Tags: