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	<title>Natural Remedies</title>
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		<title>Painful Ovarian Cysts: The Symptoms and Risks</title>
		<link>http://www.wospr.com/ovarian-cysts/painful-ovarian-cysts-the-symptoms-and-risks</link>
		<comments>http://www.wospr.com/ovarian-cysts/painful-ovarian-cysts-the-symptoms-and-risks#comments</comments>
		<pubDate>Sun, 31 Jan 2010 11:25:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ovarian cysts]]></category>
		<category><![CDATA[ovarian cysts no more]]></category>

		<guid isPermaLink="false">http://www.wospr.com/ovarian-cysts/painful-ovarian-cysts-the-symptoms-and-risks</guid>
		<description><![CDATA[Cysts are nothing much but &#8217;sacs&#8217; filled with fluids that form in the ovaries and look like small blisters. These cysts are usually harmless and do not generally require medical attention. These cysts are generally non-cancerous or benign in nature. However in some cases the cysts can turn cancerous, that is why tests are required [...]]]></description>
			<content:encoded><![CDATA[<p>Cysts are nothing much but &#8217;sacs&#8217; filled with fluids that form in the ovaries and look like small blisters. These cysts are usually harmless and do not generally require medical attention. These cysts are generally non-cancerous or benign in nature. However in some cases the cysts can turn cancerous, that is why tests are required to correctly diagnose the presence of <a href="http://www.cystonovary.info/" target="_blank">ovarian cysts</a>. But in most cases, cysts do not cause any pain or any problems unless the situation gets complicated.<a rel="nofollow" href="http://www.wospr.com/recommends/ovarian-cysts-no-more"></a>Some of the cysts that do cause pain have discussed below in detail. These ovarian cysts can lead to some very painful situations.</p>
<p><strong>Bulky ovarian cyst</strong></p>
<p>Research has proven that cysts larger than 10 cm usually lead to pelvic pain unilaterally or bilaterally, i.e. affecting one side only or both sides of the lower abdomen. One of the most unusual things related to these kinds of cysts occurred a few years ago when a 37 old woman had to be operated upon as she complained of severe pain in the abdomen. The surgery revealed an abnormally large ovarian mucinous cystadenoma cyst that had turned into a tumor weighing 328 lbs or 149 kg. The tumor was pressing upon the bladder, and the woman was suffering from acute pain and also had problem relieving her.</p>
<p><strong>Ruptured ovarian cysts</strong></p>
<p>In some cases ovarian cysts rupture or burst and lead to bleeding. They also sometimes twist upon themselves and also cause the fallopian tube to get twisted and cause severe pain in the pelvic area. Sometimes in place of the severe acute pain that lasts for only a few minutes, the patient might have a dull throbbing pain that lasts for days at stretch. Sometimes this dull pain is mistaken as the abdominal pain related to their monthly cycle. But the acute pain is much more severe to be ignored. It can lead to a very painful situation and requires immediate medical intervention.</p>
<p><strong>Ovarian cystic pain might be unilateral or bilateral </strong></p>
<p>Since ovarian cysts are present on both sides of the abdomen, pain can occur in both sides. But in reality that happens very rarely. But if pain is felt on both sides at the same time then chances are that both the ovaries have got ovarian cysts. It can lead to lots of pain.</p>
<p><strong><a href="http://www.wospr.com" target=_self>ovarian cysts</a> may cause pain after sex</strong></p>
<p>Ovarian cysts can also cause pain after sexual activity. In medical terms it is called dyspareunia, the pain might occur during sexual intercourse or even after it is over and can even persist for quite some time after that.</p>
<p><strong>Ovarian cysts might cause pain during the monthly cycle</strong></p>
<p>The presence of ovarian cysts can lead to pelvic pain just before or after the menstrual period. The correct diagnosis is required to ascertain the true reason of the discomfort; it might also be caused due to painful bowel movement, which is another symptom of ovarian cysts. But pain just before or after the monthly period is one of the very common symptoms of ovarian cysts.</p>
<p>If you have a painful ovarian cyst then you surely need to seek medical attention as soon as possible. You should never neglect this situation as not only the pain is severe but also it can lead to complications later on. The best way to treat ovarian cysts is by adopting holistic remedies. Holistic remedies treat the body as a whole and target all the factors leading to the situation. Holistic remedies target the actual factors leading to this painful situation and not just the symptoms, and that is why holistic remedies are most effective in treating ovarian cysts. Holistic treatment makes sure that the ovarian cysts do not come back ever again. If you want to live a healthy life free of ovarian cysts then you should surely opt for the holistic remedies.</p>
<p>Mary Parker<br />
http://www.articlesbase.com/medicine-articles/painful-ovarian-cysts-the-symptoms-and-risks-734579.html</p>
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		<title>Banish Tinnitus With a Holistic Approach</title>
		<link>http://www.wospr.com/tinnitus/banish-tinnitus-with-a-holistic-approach</link>
		<comments>http://www.wospr.com/tinnitus/banish-tinnitus-with-a-holistic-approach#comments</comments>
		<pubDate>Fri, 29 Jan 2010 12:09:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[tinnitus]]></category>

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		<description><![CDATA[Do you long for a cure to the endless ringing in your ears? Are you desperate for an effective treatment for tinnitus? Have you tried every tinnitus cure you could possibly find, but are still plagued by maddeningly ringing ears? There could be a good reason why no treatment for tinnitus has stopped the ringing [...]]]></description>
			<content:encoded><![CDATA[<p>Do you long for a cure to the endless ringing in your ears? Are you desperate for an effective treatment for tinnitus? Have you tried every tinnitus cure you could possibly find, but are still plagued by maddeningly ringing ears? There could be a good reason why no treatment for tinnitus has stopped the ringing for you. And knowing this reason points the way to a possible answer, a promising new tinnitus cure.</p>
<p>Recent research has shown that for people with long-term tinnitus problems, their ringing ears often have multiple causes. Standard treatments often don&#8217;t work for these people because those treatments target only one of the causes of the patient&#8217;s ringing ears at a time.</p>
<p>For example, two of the common causes of tinnitus are stress and certain antibiotics. Picture yourself as being stressed out because the new antibiotics the doctor prescribed caused a bad case of tinnitus and it is affecting your work and your relationships. You go to the doctor and complain about your ears ringing. The doctor, knowing that the antibiotic she prescribed can cause tinnitus in some people, puts you on a different antibiotic or takes you off antibiotics altogether. If all the ringing is caused by the antibiotics, this might be expected to provide a tinnitus cure. But if you are still stressed by what happened, the stress itself could be a secondary cause of your tinnitus, keeping it going after the antibiotics are done.</p>
<p>If you suffer from multiple causes of your tinnitus (and remember that most long-term sufferers do), then you need a comprehensive treatment that addresses all the causes, not just one. Ideally, this <a href="http://www.wospr.com" target=_self>tinnitus</a> cure should be all natural, and not require drugs or surgery or any of those strange noise-making gizmos. And it should work quickly to <a href="http://www.banishtinnitusreviews.com/" target="_blank">banish tinnitus</a> so you can start living a normal life again.</p>
<p>Bill Mann<br />
http://www.articlesbase.com/diseases-and-conditions-articles/banish-tinnitus-with-a-holistic-approach-751247.html</p>
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		<title>How To Eliminate Acne With Natural Remedies</title>
		<link>http://www.wospr.com/natural-remedies/how-to-eliminate-acne-with-natural-remedies</link>
		<comments>http://www.wospr.com/natural-remedies/how-to-eliminate-acne-with-natural-remedies#comments</comments>
		<pubDate>Wed, 27 Jan 2010 12:03:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural remedies]]></category>

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		<description><![CDATA[
The subject of natural or homegrown acne remedies is a broad one to cover as one must be able to separate the effective options from those that really amount to little more than old wives&#8217; tales. Yet, with this said, someone searching for successful remedies for acne would be foolish to overlook the benefits of [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>The subject of natural or homegrown acne remedies is a broad one to cover as one must be able to separate the effective options from those that really amount to little more than old wives&#8217; tales. Yet, with this said, someone searching for successful remedies for acne would be foolish to overlook the benefits of those natural remedies that have been passed on in families.</p>
<p>These sorts of remedies based upon common sense practices or herbs are typically successful for most mild cases of acne. It is when these cases grow more severe that one should consult a physician or dermatologist.</p>
<p>A List of Common <a href="http://www.wospr.com" target=_self>natural remedies</a></p>
<p>Hot/Cold Compresses &#8211; A chief natural remedy that is recommended more often than not is the usage of hot and cold wet towel compresses to reduce swelling and eliminate clogged pores&#8211;the major culprit in the production of acne.</p>
<p>Drinking Water &#8211; This natural remedy for acne is simple enough. The premise behind it the idea that if you drink a sufficient amount of water per day, typically 7-8 glasses of water a day, your body is cleansed of elements of toxicity that can actually contribute to the development and spread of acne. It also should be noted, that many natural remedies not only recommend to merely drink plain old ordinary water, but actually adding herbal ingredients by boiling fenugreek seeds and corn into the water.</p>
<p>Oils and Juices &#8211; Though it can seem odd, the benefits of using natural substances like almond oil &#8211; which can actually help with the removal of acne scars &#8211; cannot be ignored. Apricot juice helps to alleviate the presence of cysts by cutting through them.</p>
<p>Cucumber juice &#8211; Used as a topical application, either alone or combined with carrot juice, alfalfa or lettuce.</p>
<p>Citric fruit juices &#8211; These types of juices, such as lemon juice, serve as a natural exfoliate, removing dead skin cells which might cause clogging of the pores. You should allow it to dry on the face for approximately 10 minutes before rinsing it away with cool water.</p>
<p>Fenugreek leaves &#8211; This remedy provides great prevention of breakouts and involves taking the fenugreek leaves, crushing them, and making a paste out of them.  You should then apply it to infected areas every night, then wash it away the following morning with warm water.</p>
<p>Honey Mask &#8211; Because honey has naturally occurring anti-bacterial qualities it is often applied to the face as a mask, killing surface bacteria. Typically, the mask should be applied once or twice weekly depending upon the results of usage.</p>
<p>Distilled white vinegar &#8211; Apply the vinegar as a topical solution, letting it sit on the infected area for at least 5-10 minutes. Then rinse it thoroughly with cool water. Often the vinegar can be a little too strong so it is recommended that you dilute it, though not too much.</p>
<p>Make-up or Cosmetic Usage &#8211; Simply put, this is a common sense remedy for acne. Just avoid using these products because more than likely the chemicals and oils used to manufacture them will clog the pores, which, in turn, leads to more breakouts.</p>
<p>Beyond the common natural remedies for acne, there are a few other interesting options available if you know where to look.</p>
<p> Gaetane Ross<br />http://www.articlesbase.com/non-fiction-articles/how-to-eliminate-acne-with-natural-remedies-102367.html</p>
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		<title>Tips On How To Relieve Painful Hemorrhoids</title>
		<link>http://www.wospr.com/hemorrhoids/tips-on-how-to-relieve-painful-hemorrhoids</link>
		<comments>http://www.wospr.com/hemorrhoids/tips-on-how-to-relieve-painful-hemorrhoids#comments</comments>
		<pubDate>Tue, 26 Jan 2010 12:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hemorrhoids]]></category>

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		<description><![CDATA[Hemorrhoids aren&#8217;t an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemorrhoids and take steps to prevent them. However, there are still a number of people who suffer from hemorrhoids at some time in their life. If you are ever [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bleedinghemorrhoids.co.uk/" target="_blank">Hemorrhoids</a> aren&#8217;t an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemorrhoids and take steps to prevent them. However, there are still a number of people who suffer from hemorrhoids at some time in their life. If you are ever faced with hemorrhoids you will likely want information on how to relieve painful hemorrhoids.</p>
<p>Consider the following tips to help prevent hemorrhoids and learn how to relieve painful hemorrhoids. Softening your stool is one of the primary ways to prevent hemorrhoids. You can do this either by eating a more fiber packed diet or increasing your water intake. However, if neither of these options work then you should consider asking your doctor about using a laxative.</p>
<p>Although prevention won&#8217;t do you much good if you find out you have a hemorrhoid. Once you have a hemorrhoid you will need to focus on how to relive painful hemorrhoids. A good way to do this is to consider some of the following techniques until the hemorrhoid is gone.</p>
<p>Relieving Hemorrhoids</p>
<p>A large part of how to relieve painful <a href="http://www.wospr.com" target=_self>hemorrhoids</a> is done by improving the way you have bowel movements. You should only move your bowels when you have the urge to do so and don&#8217;t spend excess time on the toilet trying to move your bowels. Along these lines it is important that you go to the bath right away when your body has the urge for a bowel movement.</p>
<p>However, there are also lifestyle changes that you can use to help you learn how to relieve painful hemorrhoids. Your digestive system will be able to work more efficiently with regular exercise. The proper method for how to relieve painful hemorrhoids requires a lengthy walk at a brisk pace but do not do any strenuous exercise.</p>
<p>If you don&#8217;t have much time for a walk and your job requires you to sit all day then a good idea is to try and sit with doughnut shaped cushion which can help take pressure off sensitive areas. You should also try to take the time out of a work schedule to take at least a few short walking breaks a couple times a day to keep your digestive system working. Another important part of relieving hemorrhoids is cleanliness.</p>
<p>Your rectal area should be kept clean at all times. Proper cleaning should involve plain water as a rinse, then pat dry and dust with cornstarch powder. There are pre-moistened wipes that can be used but they are a little more expensive. However, some people experience irritation with these wipes.</p>
<p>It is a good idea to take a sitz bath three to four times a day for at least thirty minutes. To do this you should sit in six inches of warm water on a doughnut cushion or a towel twisted in a circle. The painful area can even be soothed with a warm moistened washcloth if you can&#8217;t take a full size bath.</p>
<p>Ann Marier<br />
http://www.articlesbase.com/medicine-articles/tips-on-how-to-relieve-painful-hemorrhoids-139595.html</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Discover more about <a href="http://www.bleedingpiles.co.uk/" target="_blank">bleeding piles</a> &#8211; learn about <a href="http://www.hemorrhoidmiracle.org.uk/" target="_blank">Hemorrhoid Miracle</a> at <a href="http://www.hemorrhoidmiracle.org.uk/">http://www.hemorrhoidmiracle.org.uk/</a></p>
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		<title>The Ovarian Cysts Types, Symptoms and Diagnosis</title>
		<link>http://www.wospr.com/ovarian-cysts/the-ovarian-cysts-types-symptoms-and-diagnosis</link>
		<comments>http://www.wospr.com/ovarian-cysts/the-ovarian-cysts-types-symptoms-and-diagnosis#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ovarian cysts]]></category>

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		<description><![CDATA[The fluid-filled sac, which usually develops on the surface of an ovary, is a problem that affects many women. This is also called the ovarian cyst, and there are known a lot of different types, depending on the cause that provoked them. These ovarian cysts can show no symptoms at all, or they can cause [...]]]></description>
			<content:encoded><![CDATA[<p>The fluid-filled sac, which usually develops on the surface of an ovary, is a problem that affects many women. This is also called the ovarian cyst, and there are known a lot of different types, depending on the cause that provoked them. These ovarian cysts can show no symptoms at all, or they can cause serious health problems.</p>
<p>Situated on either side of the uterus, the ovaries have a walnut-size, and are nestled under the fringed ends of the fallopian or uterine tubes. During the menstrual cycle, an egg will be developed and matured by an ovary, and when the ovulation takes place, the egg is released and it travels through the uterine tubes to reach the center of the uterus.</p>
<p>Most of the ovarian cysts aren’t dangerous, they are the so called functional cysts. Studies revealed that between 4% and 10% of the childbearing age women develop polycystic ovarian syndrome. The effects of that syndrome are infertility, increased risk of diabetes, uterine or breast cancer, excessive body hair, persistent acne, and other.</p>
<p>Ovarian cysts may cause pelvic pain, they may burst, bleed, or twist the ovary. Especially if the pain is associated with fever and vomiting, visiting the doctor is a necessary fact.</p>
<p>There are some ovarian cysts that can become cancerous. They appear especially at women who are in their fifth decade of life. It is known that cancerous cysts are not painful unless they are very big in size. It is recommended that women take annual pelvic exams, so they can detect cancer in early stages.</p>
<p>It is quite difficult to know if you have cysts or not, because many cysts don’t have symptoms, and very often, vague abdominal symptoms may suggest other problems. For example, intestinal inflammation or obstruction, kidney stone, gall bladder disease or appendicitis develop similar symptoms to painful ovarian cysts. There are some gynecologic problems with those symptoms too: endometriosis, ectopic or tubal pregnancy, pelvic inflammatory disease, and also mittleschmirtz.</p>
<p>Generally, a few symptoms that can be associated to the <a href="http://www.wospr.com" target=_self>ovarian cysts</a> are: pelvic pain during intercourse, feeling of pressure on your bladder or rectum, menstrual irregularities, breast tenderness, nausea, pelvic pain just before your period begins or just after it ends, continuous, creamy or clear-like-eggwhite vaginal discharge that persists unchanged for a month or more. If you have any of these symptoms, especially associated with fever, signs of shock, or vomiting, medical assistance is needed.</p>
<p>Functional cysts compile the more usual category of cysts, they are non-pathogenic, and usually they disappear after ovulation. Sometimes, there is a blemish and the cyst may stay a little longer.</p>
<p>There are two types of functional cysts: follicular, and corpus luteum cyst.</p>
<p>Usually, when the egg is matured, it is released from the follicle, and is traveling through the fallopian tube, where a sperm cell might fertilize it .If the follicle doesn’t rupture, it will grow, becoming a cyst. These cysts usually do not cause pain, and disappear in two or three menstrual cycles.</p>
<p>When the pituitary gland is increasing the luteinizing hormone, and the egg is released, the follicle becomes a temporary secretory gland called the corpus luteum. It might happen the corpus luteum to enlarge as a cause of certain accumulations, and become a cyst, but it will disappear after a few weeks. In very rare situations, a corpus luteum cyst can reach the size of three or four inches in diameter and twist your ovary or bleed into itself, causing abdominal pain.</p>
<p>Dermoid cysts are small, and they usually do not cause symptoms. They can contain different tissues, but mostly are fat .Becoming large, causing rupture and pain is a rare thing at these cysts.</p>
<p>Endometrioma appears when the ovary is invaded by the endometrial tissue. This cyst fills with blood, and has a dark, reddish-brown color. It is also called chocolate cyst. It doesn’t show any symptoms usually, but it can be sometimes painful, especially during intercourse, or during your period.</p>
<p>The cysts that form from cells on the surface of the ovary are called cystadenomas and are usual benign. Sometimes they can become large, and cause pain.</p>
<p>The polycystic ovary is particular to women who don’t ovulate on a regular basis. The ovaries contain many small cysts, and are enlarged. There are known many causes that can cause a woman not to ovulate and develop polycystic ovaries.</p>
<p>Ovarian cysts can be discovered by taking some medical examinations. A pelvic exam supposes the doctor palpating your ovaries, and if there exists the suspicion of a cyst, you will have next a pelvic ultrasound exam. During that exam, sound waves are transmitted to your pelvic area, and on a video screen appears the image of your ovaries. The doctor is analyzing that imagine, trying to determine the nature of the cyst.</p>
<p>The doctor can also perform laparoscopy, which is a surgical procedure consisting in a small cut, through which is inserted a thin, lighted telescope into your abdomen. This method can be used for diagnosis and for treatment also.</p>
<p>For more info about ovarian cyst surgery or even about ovarian cysts/ please review this page http://www.ovarian-cysts-center.com/</p>
<p>Groshan Fabiola<br />
http://www.articlesbase.com/health-articles/the-ovarian-cysts-types-symptoms-and-diagnosis-104692.html</p>
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		<title>How Stress and Anxiety are Connected to Tinnitus</title>
		<link>http://www.wospr.com/tinnitus/how-stress-and-anxiety-are-connected-to-tinnitus</link>
		<comments>http://www.wospr.com/tinnitus/how-stress-and-anxiety-are-connected-to-tinnitus#comments</comments>
		<pubDate>Sun, 17 Jan 2010 12:09:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[tinnitus]]></category>

		<guid isPermaLink="false">http://www.wospr.com/tinnitus/how-stress-and-anxiety-are-connected-to-tinnitus</guid>
		<description><![CDATA[
Stress can cause many problems and exacerbate others, including Tinnitus, or ringing in the ears. Many individuals suffer from this malady and can deal with it on a daily basis until stress levels rise and then the tinnitus becomes significantly worse.
Of course, there are many different reasons why an individual may develop Tinnitus, but stress [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Stress can cause many problems and exacerbate others, including Tinnitus, or ringing in the ears. Many individuals suffer from this malady and can deal with it on a daily basis until stress levels rise and then the <a href="http://www.wospr.com" target=_self>tinnitus</a> becomes significantly worse.</p>
<p>Of course, there are many different reasons why an individual may develop Tinnitus, but stress and anxiety can intensify the effects of the ringing in the ears. Because of this individuals with Tinnitus need to manage the stress in their lives to minimize the effects. </p>
<p>In general, when an individual suffers from tinnitus the body feels as if it is being attacked at all times. So, the effects are never-ending and the body ultimately responds in a physical way with additional problems like insomnia, anxiety, and even depression. Once these responses occur they only serve to intensify the tinnitus, which is just a violent circle. Because of this it is incredibly important for sufferers to find a way to relax and keep their symptoms at bay (as much as possible) instead of stressing out and exacerbating them. Of course, this is much easier to say than to actually implement. But, nevertheless, it is very important to make an effort to achieve. Sufferers of tinnitus know this very well and try their best not to stress out because the ringing in their ears only gets worse.</p>
<p>It is unfortunate that tinnitus makes individuals stress out over their symptoms and then their stressing only causes their symptoms to worsen. Fortunately, for individuals with tinnitus there are ways to get stress under control before it gets out of hand and causes the individual worse ringing in their ears. One example of a way to reduce stress is to simply exercise. It has been proven that exercise really helps individuals relax, forget about whats bothering them, and simply enjoy life. Those with tinnitus should exercise every single day in order to relax, forget about their ringing ears for just a bit, and hopefully relax enough to keep the symptoms from getting too bad.  Another good option for reducing stress is to take part in yoga and meditation and even have a massage on a regular basis. </p>
<p>Nobody wants to have tinnitus and those who do certainly dontt want their symptoms to get any worse than they have to. Due to this individuals suffering from tinnitus should make all efforts to live a low key and relaxing life that has as little stress as possible. And, in addition to this tinnitus sufferers should do their best to exercise and take part in relaxation exercises to keep what stress they do have at bay. Many individuals suffer from tinnitus and of them approximately 90% experience exaggerated symptoms when subjected to stressful situations. </p>
<p>Because of this individuals with tinnitus must do all they can in order to reduce stress in their lives so they may live an enjoyable life</p>
<p> Mark Goeder-tarant<br />http://www.articlesbase.com/health-articles/how-stress-and-anxiety-are-connected-to-tinnitus-120568.html</p>
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		<title>The Many Benefits Of  Natural Herbal Remedies</title>
		<link>http://www.wospr.com/natural-remedies/the-many-benefits-of-natural-herbal-remedies</link>
		<comments>http://www.wospr.com/natural-remedies/the-many-benefits-of-natural-herbal-remedies#comments</comments>
		<pubDate>Tue, 12 Jan 2010 12:03:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural remedies]]></category>

		<guid isPermaLink="false">http://www.wospr.com/natural-remedies/the-many-benefits-of-natural-herbal-remedies</guid>
		<description><![CDATA[
You may have heard that you can use natural herbal remedies to cure ailments but have no idea where to start.  After all, there are thousands of herbs available; not to mention herbs from the east such as Chinese medicinal herbs and Ayurvedic herbs. It would appear to be an impossible task to know [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>You may have heard that you can use natural herbal remedies to cure ailments but have no idea where to start.  After all, there are thousands of herbs available; not to mention herbs from the east such as Chinese medicinal herbs and Ayurvedic herbs. It would appear to be an impossible task to know them all. Well, do make a start!  Hopefully, in time, you can grow to know about the basic principles of using herbs for health in your daily life.  </p>
<p>For a start, the first thing to know is to understand what natural herbal remedies are and how they work.  Usually this term refers to the use of medicinal plants to aid in healing and in creating more health and wellness. Although herbal therapy is one of the oldest methods of healing, it is often referred to as alternative or complementary medicine today.   The reason is that any form of healing, other than using synthetic drug therapy and surgery, is considered alternative. </p>
<p>Natural herbal remedies possess beneficial chemical properties.  For instance, a lot of plants contain saponins, which are well known for helping in the bowel elimination process as well as for helping to break down excess mucus.  A lot of plants also contain tannins, which are chemical compounds that can help to slow down bleeding. In addition, many of the compounds derived here are being added to commercially manufactured pharmaceutical drugs today.  </p>
<p>The easiest way to derive benefits from natural herbal remedies is to drink them in the form of herbal teas. They are also commonly prepared in a tincture, which is a concentrated liquid extract.  There are also plenty of different kinds of herbs that can be eaten fresh. Many herbs can also be used as compresses, creams, poultices, and salves.  They are also commonly used in external applications in the form of essential oils.  Today, many of these herbs are also becoming available in herbal capsules or tablets.</p>
<p>Most of these medicinal herbs are used to treat specific conditions, boost overall health, or as a complementary treatment.  For example, some of them can also be used to reduce the side effects of some prescription drugs.  However, you must ensure that herbs used in this manner will not interact negatively with your prescription drugs.  Ask your doctor to make sure. </p>
<p>Natural herbal remedies can be very effective for many of the mild symptoms that you experience on a daily basis.  There are some powerful herbs that can also be used to treat chronic conditions as well.   These chronic conditions include diabetes, arthritis, memory problems and cardiovascular disease.  You should still note that just because herbs are natural, it does not necessarily mean that they are safe.  Hence, you would need to get to know about the herb that you are using. Do always check back with your health care provider when in doubt or if you intend to use them to treat a specific ailment that you are having.</p>
<p> Evelyn Lim<br />http://www.articlesbase.com/non-fiction-articles/the-many-benefits-of-natural-herbal-remedies-126844.html</p>
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		<title>Tinnitus: An Overview</title>
		<link>http://www.wospr.com/tinnitus/tinnitus-an-overview</link>
		<comments>http://www.wospr.com/tinnitus/tinnitus-an-overview#comments</comments>
		<pubDate>Fri, 08 Jan 2010 12:09:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[tinnitus]]></category>

		<guid isPermaLink="false">http://www.wospr.com/tinnitus/tinnitus-an-overview</guid>
		<description><![CDATA[
If you often hear some buzzing sounds in your ears, it is something that should look into. Chances are you might be experiencing Tinnitus. Tinnitus is commonly referred to as ‘ringing ears&#8217; or ‘head noise&#8217;. To some people, it is known as ‘the club disease&#8217; because some people experience a pulsing sound in their ears [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>If you often hear some buzzing sounds in your ears, it is something that should look into. Chances are you might be experiencing Tinnitus. Tinnitus is commonly referred to as ‘ringing ears&#8217; or ‘head noise&#8217;. To some people, it is known as ‘the club disease&#8217; because some people experience a pulsing sound in their ears right after being exposed to loud sounds.</p>
<p>Emotional and physical stress can make tinnitus even worse. Loud noises can also infect the eardrums that may result to physical damage in the more sensitive areas of your inner ear. The nerves, cochlea and eardrums are parts of ear that should be taken care of and in worst cases, tinnitus can lead hearing loss.</p>
<p>The first thing you should do when you hear some whistling or hissing sounds in your ear is to consult your doctor. With proper medical attention, the root cause of tinnitus can be discovered. Tinnitus can be attributed to kidney malfunctions, high blood pressure and allergies. It can also be caused by emotional instability, drug intake and overexposure to loud noises.</p>
<p>There are a lot of things you can do to alleviate the ringing sounds in your ears. Proper diet can effectively lessen the risk of tinnitus. A doctor can give you professional advice on whether you should undergo medical or surgical treatment. In some unfortunate cases, the cause of <a href="http://www.wospr.com" target=_self>tinnitus</a> can never be pointed out. If this is the case then you can look for other alternatives to help you lessen the ‘ringing&#8217; of your ears.</p>
<p>A lot of studies have been devoted on how to eliminate tinnitus. Hypnosis and relaxation therapy are some of the unconventional ways of treating this ailment. Drug and vitamin therapy can also be an option. More modern ways of treating tinnitus include biofeedback and electrical stimulation.</p>
<p>A tinnitus masker can be an effective tool in coping with tinnitus. Maskers are somewhat similar to hearing aides. They produce certain sounds that can disguise the annoying sounds of tinnitus. Most patients would rather hear something apart from what they hear inside their heads and maskers are giving off soothing sounds that can get your mind off the whistling sound of tinnitus.</p>
<p>To prevent tinnitus, try to stay away from loud noises as in concerts and clubs. Be extra careful on cleaning your ears as you may damage some sensitive parts of your inner ear. Life would never be as beautiful without good ears to hear. So at first sign of ringing in your ears, immediately head for your doctor for proper advice.</p>
<p> Jason Rickard<br />http://www.articlesbase.com/advice-articles/tinnitus-an-overview-47860.html</p>
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		<title>Faq About Ovarian Cysts</title>
		<link>http://www.wospr.com/ovarian-cysts/faq-about-ovarian-cysts</link>
		<comments>http://www.wospr.com/ovarian-cysts/faq-about-ovarian-cysts#comments</comments>
		<pubDate>Wed, 06 Jan 2010 12:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ovarian cysts]]></category>

		<guid isPermaLink="false">http://www.wospr.com/ovarian-cysts/faq-about-ovarian-cysts</guid>
		<description><![CDATA[1. How important are the follicular cysts?
The follicle contains the egg which is normally released from this sac when it is mature enough. After the sac had ruptured and set free the egg, it will normally disintegrate. But when this sac does not rupture it will continue to grow and if it ends up measuring [...]]]></description>
			<content:encoded><![CDATA[<p>1. How important are the follicular cysts?</p>
<p>The follicle contains the egg which is normally released from this sac when it is mature enough. After the sac had ruptured and set free the egg, it will normally disintegrate. But when this sac does not rupture it will continue to grow and if it ends up measuring more than 8 cm then surgery is necessary. In most of the cases they do not get so large because they shrink after ovulation. If the follicular cyst breaks then pelvic pain will be felt by the women for at least 24 hours due to the bleeding which irritates the abdominal cavity. If bleeding does not stop then he surgeon must interfere and resolve this problem.</p>
<p>2. How are the follicular cysts diagnosed?</p>
<p>Diagnosing such cysts is made with an ultrasound tool. Also, a pelvic exam is helpful in a lot of cases. Without any complication the follicular cysts will disappear after 3 to 6 weeks. Sometimes the ovarian cysts can be confused with ovarian cancer so more tests must be done in order to be sure of the diagnose.</p>
<p>3. What is the corpus luteum cyst?</p>
<p>Generally after the egg is removed from the follicle and if the woman is not pregnant the follicle has to transform into luteum( also known as the yellow body), a smaller sac and then disintegrate. If this small sac gets filled with liquid and measures more than 3 cm it will form the corpus luteum cyst which will remain inside the ovary. This cyst generally ruptures during sexual intercourse and in the last days of the menstrual cycle.</p>
<p>In both follicular cysts and corpus luteum cysts cases, oral contraceptive therapy seems to prevent them from forming.</p>
<p>4. What is the endometrial cyst?</p>
<p>The endometrial tissue is normally found in the uterus but sometimes it can form in other places like outside the ovaries. They are produced during the menstrual cycle by hormone simulation and contain blackish blood which gives them the name of chocolate cysts. Their rupture leads to pelvic pain as all the material they contain gets in that area and creates adhesions between the local structures.</p>
<p>5. Are there any symptoms for the ovarian cysts?</p>
<p>At the beginning while these cysts are still under 3 cm there will be no symptoms. If they get to be larger than 10 cm or they rupture than pain on both sides or only on one side of the abdomen will occur. This pain differs in intensity during the menstruation cycle for each type of ovarian cyst.</p>
<p>6. Is there a risk of infertility if I have <a href="http://www.wospr.com" target=_self>ovarian cysts</a>?</p>
<p>The endometrial cyst is the only one that can interfere with the egg release and pickup. These cysts do not affect the quality of the egg but they can affect the ovulation and the follicular development.</p>
<p>7. What other ways are there of diagnosing an ovarian cyst besides ultrasounds?</p>
<p>There can be performed blood tests along with MRI and CT scanning in order to exclude the possibility of an ovarian cancer.</p>
<p>8. How exactly are these cysts treated?</p>
<p>Many gynecologists will recommend the patient an oophorectomy, meaning that the ovary will need to be removed. Sometimes even the hysterectomy will be considered as a measure of treatment. Some surgeons try to remove the cysts safely without spilling any of their contents into the abdomen and then try to reconstruct the ovary.</p>
<p>For more info about pain from ovarian cyst or even about ruptured ovarian cyst please review this page http://www.ovarian-cysts-center.com/</p>
<p>Groshan Fabiola<br />
http://www.articlesbase.com/health-articles/faq-about-ovarian-cysts-118510.html</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Check out Mary Parker&#8217;s <a href="http://www.cystonovary.info/ovarian-cysts-no-more-review" target="_blank">Ovarian Cysts No More</a> &#8211; <a href="http://www.cystonovary.info/ovarian-cysts-no-more-review">http://www.cystonovary.info/ovarian-cysts-no-more-review</a></p>
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		<title>Natural Remedies For Acid Reflux</title>
		<link>http://www.wospr.com/natural-remedies/natural-remedies-for-acid-reflux</link>
		<comments>http://www.wospr.com/natural-remedies/natural-remedies-for-acid-reflux#comments</comments>
		<pubDate>Tue, 05 Jan 2010 12:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural remedies]]></category>

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		<description><![CDATA[
Acid Reflux is a condition that deteriorates primarily due to bad eating habits. In todays fast-paced and workaholic lifestyle, the common man cannot find time to control the haphazard (or non-existent!) lunch timings and eating routine.
Acid Reflux is caused when, due to several reasons, the stomach cannot withstand the pressure of the contents in it, [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Acid Reflux is a condition that deteriorates primarily due to bad eating habits. In todays fast-paced and workaholic lifestyle, the common man cannot find time to control the haphazard (or non-existent!) lunch timings and eating routine.</p>
<p>Acid Reflux is caused when, due to several reasons, the stomach cannot withstand the pressure of the contents in it, thus forcing it toward the Oesophageal sphincter. This valve kind of structure in the lower end of the food pipe, or oesophagus, as we know it, allows food to go into the stomach, but prevents the contents in the stomach to come back into the oesophagus. Due to the pressure from the stomach, the sphincter becomes weak, and in extreme cases, loses its ability to keep the stomach corrosive stomach juices from entering the sensitive food pipe. Visit http://www.treatacidreflux.org to learn more about acid reflux.</p>
<p>Since eating habits forms a major cause for this condition, it is but obvious that only a healthy eating practice can fix this problem. Natural remedies, thus, are what patients are looking for. Pills are not a wise choice. It is difficult to forget the drug called &#8220;Propulsid&#8221;, which was used as a means to lower acid reflux levels in the body, but eventually was taken off the market after its consumption resulted in many deaths.</p>
<p>One of the most common natural suggestions given to people suffering from Acid Reflux is to drink lots of water. About one gallon is required on a daily basis to detoxify the stomach. However, if one is suffering from Acid Reflux, it is usually suggested that one must drink enough water to keep the urine a light yellow color.</p>
<p>Another natural remedy for Acid Reflux is garlic. Garlic may have a pungent odour and taste, but it is extremely effective in keeping bowel flora in optimum levels as well as kill pathogenic germs such as H. pylori, which is the only organism that the hydrochloric acid in the stomach cannot kill. But it is important to remember that the garlic should be chewed or crushed and then swallowed, or added in juices, otherwise the allicin in the garlic will not transform into its active ingredient.</p>
<p>Apart from that, recent studies have showed that orange peel extract, made from fresh extracted oranges, is a very effective means to keep the acid levels in the stomach to its minimum. Anise, peppermint, and lavender are also excellent for the stomach. Other helpful <a href="http://www.wospr.com" target=_self>natural remedies</a> include digestive enzymes such as, Betain and Pepsin, which is found in Papaya, as well as, pineapples and chicory root.</p>
<p> Rich Fuller<br />http://www.articlesbase.com/medicine-articles/natural-remedies-for-acid-reflux-98212.html</p>
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